FIRE & FOUNDATION

Welcome Home!

This is your main access point for all Fire & Foundation weekly modules, resourcess, and other important information. this page will be updated each week, as new modules & information drops, and will remain available to you indefinitely.

gENERAL INFO (sTART hERE!)

Pre-Work (IMPORTANT — Don’t Skip)

WEEK 1 (dROPS 3/15)

WEEK 2 (dROPS 3/22)

WEEK 3 (dROPS 3/29)

WEEK 4 (dROPS 4/5)

WEEK 5 (dROPS 4/12)

WEEK 6 (dROPS 4/19)

wEEK 7 (dROPS 4/26)

WEEK 8 (dROPS 5/3)

fIRE & fOUNDATION - mARCH 2026

gETTING sTARTED:

Important Dates & Info:

  • Program Runs 3/15-5/9

  • FB Group opens 3/9 & will be archived on 5/16

  • Weekly module links will be made available via email each Sunday at 6am PST & will be updated on the F&F home page above each week.

  • Weekly live group coaching calls will be on Zoom every Thursday from 4-6pm PST. (You will receive email reminders each week with the call information in addition to it being listed below.)

What to do next:

  • Join the F&F Facebook group if you haven’t already…

  • Once you are in the facebook group…

    • Go to the ‘Featured’ tab

    • watch the welcome video

    • Introduce yourself on the ‘Introductions’ thread

    • Familiarize yo0urself with the pinned threads in that section to see what is available to you

  • Tip:

    • Bookmark the group page if you want to avoid ‘seeing’ facebook every time you go to access F&F

  • Dig into the week 1 content

    • wATCH IT, DO IT & ASK, ENGAGE & CELEBRATE IN THE fb GROUP & i’LL SEE YOU ON THE FIRST COACHING CALL ON 3/19!

iF YOU HAVE QUESTIONS ON THIS, OR ANYTHING ELSE ALONG THE WAY, PLEASE EMAIL ME AT SHANNON.VANDERMOLEN@gmail.com

“THE treasure we SEEk, is in the cave we fear to enter.”

fIRE & fOUNDATION - mARCH 2026

PRE-WORK: